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Frequently asked questions
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Yes, you will have complete freedom to attend classes when, how and where you want.
Of course you can, the system releases the refund to you within 7 days after your payment.
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You will have immediate access to support and all the promised recipes. And if for any reason you are not satisfied or cannot continue, simply request a refund of your investment with our unconditional 7-day guarantee, protected by law.
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Wellness Guidelines for Men Over 45
Nourishing Diet Choices
Incorporate zinc-packed foods like oysters and seafood to boost energy levels and support overall health.
Consistent Physical Activity
Engage in regular exercises such as walking and aerobics to enhance blood flow and sustain bodily functions.
Managing Stress Effectively
Adopt stress-relief practices like yoga and meditation to improve emotional health and inner peace.
Prioritizing Restful Sleep
Create a soothing sleep environment and stick to a regular sleep schedule to ensure rejuvenating rest.
Incorporating Natural Supplements
Explore options like ginseng and maca root to potentially amplify your health and vitality.
Open Dialogue with Your Partner
Strengthen your relationship by engaging in candid conversations about goals and needs.
Health Monitoring
Stay ahead of potential health issues by scheduling routine medical check-ups.
Avoiding Harmful Habits
Take steps to quit smoking and reduce alcohol consumption to foster better overall health.
Revitalizing Intimacy
Reignite connection in your relationship by exploring new facets of intimacy and shared experiences.
Embracing Change
Recognize and accept the natural shifts in your body, cultivating self-awareness for a purposeful life.
Dr. Antonio Lopez
Urology Specialist, Nutrition Postdoctoral Researcher, Advocate for Men’s Health, and dedicated father to two daughters.
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